A 6-week coaching program for queer and late-diagnosed neurodivergent adults who are ready to embrace their identity, unlearn internalized ableism, and develop meaningful strategies for living a more connected, confident life. We’ll focus on emotional regulation, burnout recovery, boundaries, self-advocacy, and healing from the pressure to mask. This isn’t about “fixing” you. It’s about supporting you in becoming fully, unapologetically you. 🗓️ WEEKLY TOPICS 🔹 Week 1: Acceptance of Neurodivergent Self 🔹 Week 2: Burnout Recovery 🔹 Week 3: Unmasking 🔹 Week 4: Self-Advocacy & Boundaries 🔹 Week 5: Nervous System Regulation 🔹 Week 6: Emotions, Interoception, & Alexithymia
CourseBy Amber Caldera